We've all heard the adages-'Live in the moment', 'Make every minute count'. In times such as these the COVID 19 virus, depending on your view on life, holds you hostage or liberates you to be in the moment and reflect on NOW. Times such as these, when every being on the planet has STOPPED!!! We've had to re-examine our lives, our hopes, dreams and loves, to answer the questions, what is really important for us to survive, thrive and grow. We've had to come to grips with a new way of thinking about our very existence. Reflections in the moment - is a journey of NOW. We must live in the moment in this so called 'new reality'. Through the CREATORS grace as the poem states, "Grant me the

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